Steffen Schille 15000m row
15,000m
Meters
1:22:47.3
Time
2:45.5
Pace
778
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 1827 |
| Drag Factor | 124 |
December 18, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:47.3 | 15,000m | 2:45.5 | 77 | 565 | 21 |
| 16:39.1 | 3,000m | 2:46.5 | 76 | 560 | 22 |
| 16:04.3 | 6,000m | 2:40.7 | 84 | 590 | 22 |
| 16:21.8 | 9,000m | 2:43.6 | 80 | 574 | 22 |
| 16:57.7 | 12,000m | 2:49.6 | 72 | 546 | 22 |
| 16:44.3 | 15,000m | 2:47.3 | 75 | 556 | 22 |
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Workout Graph
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