Steffen Schille 500m row
500m
Meters
2:50.5
Time
2:50.5
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
December 19, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.5 | 500m | 2:50.5 | 71 | 543 | 21 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 23 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 22 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 22 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 21 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 21 |