Steffen Schille 6000m row
6,000m
Meters
28:55.6
Time
2:24.6
Pace
334
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
December 20, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.6 | 6,000m | 2:24.6 | 116 | 698 | 19 |
| 5:57.8 | 1,200m | 2:29.0 | 106 | 663 | 20 |
| 5:48.0 | 2,400m | 2:25.0 | 115 | 695 | 19 |
| 5:39.6 | 3,600m | 2:21.5 | 124 | 725 | 20 |
| 5:42.6 | 4,800m | 2:22.7 | 120 | 714 | 20 |
| 5:47.6 | 6,000m | 2:24.8 | 115 | 696 | 20 |