Steffen Schille 1000m row
1,000m
Meters
5:54.9
Time
2:57.4
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
December 23, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 21 |
| 1:18.6 | 200m | 3:16.5 | 46 | 458 | 21 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 21 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 21 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 21 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 22 |