Steffen Schille 1000m row
1,000m
Meters
5:14.5
Time
2:37.2
Pace
51
Calories
102
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 128 |
April 20, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 23 | 102 |
1:11.0 | 200m | 2:57.5 | 63 | 515 | 22 | 93 |
1:03.3 | 400m | 2:38.2 | 88 | 603 | 24 | 97 |
1:01.2 | 600m | 2:33.0 | 98 | 636 | 24 | 106 |
1:00.1 | 800m | 2:30.2 | 103 | 655 | 23 | 105 |
0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 23 | 110 |
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Workout Graph
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