Steffen Schille 7000m row
7,000m
Meters
36:30.1
Time
2:36.4
Pace
376
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 815 |
| Drag Factor | 144 |
April 26, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.1 | 7,000m | 2:36.4 | 91 | 614 | 22 | 105 |
| 7:10.7 | 1,400m | 2:33.8 | 96 | 630 | 23 | 103 |
| 7:30.9 | 2,800m | 2:41.0 | 84 | 588 | 22 | 102 |
| 7:36.5 | 4,200m | 2:43.0 | 81 | 577 | 21 | 102 |
| 7:03.6 | 5,600m | 2:31.2 | 101 | 647 | 23 | 111 |
| 7:08.3 | 7,000m | 2:32.9 | 98 | 636 | 23 | 110 |
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Workout Graph
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