Steffen Schille 7000m row
7,000m
Meters
33:31.1
Time
2:23.6
Pace
393
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 145 |
April 28, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.1 | 7,000m | 2:23.6 | 118 | 706 | 22 | 115 |
| 6:49.7 | 1,400m | 2:26.3 | 112 | 684 | 22 | 110 |
| 6:33.5 | 2,800m | 2:20.5 | 126 | 733 | 23 | 117 |
| 6:38.3 | 4,200m | 2:22.2 | 122 | 718 | 23 | 117 |
| 6:44.4 | 5,600m | 2:24.4 | 116 | 699 | 23 | 115 |
| 6:45.3 | 7,000m | 2:24.7 | 115 | 697 | 23 | 116 |
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Workout Graph
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