Steffen Schille 19:44 row
4,027m
Meters
19:44.3
Time
2:27.0
Pace
221
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 125 |
June 22, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 4,027m | 2:27.0 | 110 | 678 | 22 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 19:44.3 | 997m | 2:22.5 | 121 | 715 | 22 |
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