Steffen Schille 7000m row
7,000m
Meters
37:00.0
Time
2:38.5
Pace
374
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 22 |
Stroke Count | 844 |
Drag Factor | 119 |
June 23, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:00.0 | 7,000m | 2:38.5 | 88 | 602 | 22 |
8:32.8 | 1,400m | 3:03.1 | 57 | 496 | 21 |
7:05.1 | 2,800m | 2:31.8 | 100 | 644 | 23 |
7:07.2 | 4,200m | 2:32.5 | 99 | 639 | 23 |
7:09.8 | 5,600m | 2:33.5 | 97 | 633 | 23 |
7:05.1 | 7,000m | 2:31.8 | 100 | 644 | 24 |
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Workout Graph
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