Steffen Schille 7500m row
7,500
Meters
39:22.1
Time
2:37.4
Pace
399
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
June 28, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.1 | 7,500 | 2:37.4 | 90 | 608 | 399 | 23 |
| 8:24.7 | 1,500 | 2:48.2 | 74 | 552 | 78 | 23 |
| 7:39.8 | 3,000 | 2:33.2 | 97 | 634 | 81 | 23 |
| 7:49.1 | 4,500 | 2:36.3 | 92 | 615 | 80 | 24 |
| 7:44.1 | 6,000 | 2:34.7 | 95 | 625 | 80 | 24 |
| 7:44.2 | 7,500 | 2:34.7 | 94 | 625 | 80 | 23 |
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Workout Graph
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