Steffen Schille 32:08 row
6,412m
Meters
32:08.7
Time
2:30.3
Pace
349
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 125 |
June 29, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.7 | 6,412m | 2:30.3 | 103 | 654 | 22 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 32:08.7 | 423m | 2:32.1 | 99 | 642 | 22 |
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Workout Graph
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