Steffen Schille 30:51 row
6,015m
Meters
30:51.5
Time
2:33.9
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 76 |
July 05, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.5 | 6,015m | 2:33.9 | 96 | 630 | 23 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 30:51.5 | 166m | 2:35.1 | 94 | 622 | 22 |
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Workout Graph
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