Steffen Schille 10000m row
10,000m
Meters
56:04.1
Time
2:48.2
Pace
523
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1259 |
| Drag Factor | 78 |
July 13, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:04.1 | 10,000m | 2:48.2 | 74 | 553 | 22 | 101 |
| 11:35.5 | 2,000m | 2:53.8 | 67 | 529 | 22 | 101 |
| 10:35.9 | 4,000m | 2:38.9 | 87 | 599 | 24 | 101 |
| 10:44.2 | 6,000m | 2:41.0 | 84 | 588 | 23 | 101 |
| 12:17.8 | 8,000m | 3:04.4 | 56 | 491 | 21 | 98 |
| 10:50.7 | 10,000m | 2:42.6 | 81 | 579 | 23 | 104 |
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Workout Graph
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