Steffen Schille 1000m row
1,000
Meters
5:15.8
Time
2:37.9
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
July 17, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,000 | 2:37.9 | 89 | 605 | 51 | 22 |
| 1:13.4 | 200 | 3:03.5 | 57 | 494 | 10 | 22 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 10 | 22 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 10 | 24 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 10 | 23 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 11 | 23 |
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Workout Graph
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