Steffen Schille 11:15 row
2,024m
Meters
11:15.8
Time
2:46.9
Pace
104
Calories
92
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 87 |
July 21, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.8 | 2,024m | 2:46.9 | 75 | 558 | 22 | 92 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 90 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 94 |
| 11:15.8 | 227m | 2:46.9 | 75 | 558 | 21 | 94 |
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