Steffen Schille 10000m row
10,000m
Meters
55:17.8
Time
2:45.8
Pace
517
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1260 |
| Drag Factor | 78 |
August 06, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:17.8 | 10,000m | 2:45.8 | 77 | 563 | 23 | 104 |
| 11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 23 | 100 |
| 11:05.3 | 4,000m | 2:46.3 | 76 | 561 | 23 | 107 |
| 10:59.4 | 6,000m | 2:44.8 | 78 | 568 | 23 | 106 |
| 10:58.7 | 8,000m | 2:44.6 | 78 | 569 | 23 | 102 |
| 11:07.9 | 10,000m | 2:46.9 | 75 | 558 | 23 | 108 |
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Workout Graph
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