Steffen Schille 7000m row
7,000m
Meters
37:12.2
Time
2:39.4
Pace
374
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 78 |
August 11, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.2 | 7,000m | 2:39.4 | 86 | 597 | 22 | 115 |
| 8:51.7 | 1,400m | 3:09.8 | 51 | 475 | 19 | 105 |
| 6:59.4 | 2,800m | 2:29.7 | 104 | 658 | 23 | 118 |
| 7:02.5 | 4,200m | 2:30.8 | 102 | 650 | 24 | 120 |
| 7:09.1 | 5,600m | 2:33.2 | 97 | 634 | 23 | 119 |
| 7:09.5 | 7,000m | 2:33.3 | 97 | 633 | 24 | 115 |
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Workout Graph
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