Steffen Schille 10000m row
10,000m
Meters
55:22.7
Time
2:46.1
Pace
518
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1225 |
| Drag Factor | 78 |
August 15, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:22.7 | 10,000m | 2:46.1 | 76 | 562 | 21 | 97 |
| 11:39.0 | 2,000m | 2:54.7 | 66 | 525 | 22 | 96 |
| 10:59.5 | 4,000m | 2:44.8 | 78 | 568 | 22 | 97 |
| 11:06.6 | 6,000m | 2:46.6 | 76 | 560 | 22 | 94 |
| 11:08.1 | 8,000m | 2:47.0 | 75 | 558 | 22 | 95 |
| 10:29.5 | 10,000m | 2:37.3 | 90 | 609 | 22 | 106 |
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Workout Graph
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