Steffen Schille 18:12 row
3,530m
Meters
18:12.2
Time
2:34.7
Pace
187
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 78 |
August 16, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.2 | 3,530m | 2:34.7 | 95 | 625 | 22 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 18:12.2 | 638m | 2:30.6 | 102 | 652 | 22 |
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Workout Graph
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