Steffen Schille 5000m row

5,000m

Meters

28:42.5

Time

2:52.2

Pace

259

Calories

104

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate21
Stroke Count616

August 18, 2023 06:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:42.5 5,000m 2:52.2 68 535 21 104
6:47.6 1,000m 3:23.8 41 442 19 93
6:11.3 2,000m 3:05.6 55 488 20 101
5:23.6 3,000m 2:41.8 83 584 23 107
5:11.3 4,000m 2:35.6 93 619 23 111
5:08.7 5,000m 2:34.3 95 627 23 109

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Workout Graph

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