Steffen Schille 1:02:42 row
11,029m
Meters
1:02:42.1
Time
2:50.5
Pace
562
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 1412 |
| Drag Factor | 78 |
August 22, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.1 | 11,029m | 2:50.5 | 71 | 542 | 22 | 97 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 22 | 91 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 90 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 93 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 98 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 96 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 98 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 99 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 99 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 99 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 98 |
| 55:00.0 | 879m | 2:50.6 | 70 | 542 | 23 | 102 |
| 1:00:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 100 |
| 1:02:42.1 | 477m | 2:49.9 | 71 | 545 | 22 | 103 |
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Workout Graph
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