Steffen Schille 1:00:12 row
10,531m
Meters
1:00:12.8
Time
2:51.5
Pace
536
Calories
94
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 77 |
August 25, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 10,531m | 2:51.5 | 69 | 538 | 21 | 94 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 | 91 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 96 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 93 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 90 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 87 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 95 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 95 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 86 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 96 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 96 |
| 55:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 98 |
| 1:00:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 107 |
| 1:00:12.8 | 4m | 26:40.0 | 0 | 300 | 0 | 104 |
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Workout Graph
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