Steffen Schille 1000m row
1,000
Meters
5:57.2
Time
2:58.6
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 79 |
August 30, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.2 | 1,000 | 2:58.6 | 61 | 511 | 50 | 21 |
| 1:23.8 | 200 | 3:29.5 | 38 | 431 | 10 | 21 |
| 1:09.1 | 400 | 2:52.7 | 68 | 533 | 10 | 22 |
| 1:07.8 | 600 | 2:49.5 | 72 | 547 | 10 | 21 |
| 1:08.9 | 800 | 2:52.2 | 68 | 535 | 10 | 21 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 549 | 10 | 21 |
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Workout Graph
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