Steffen Schille 15:06 row
3,048m
Meters
15:06.0
Time
2:28.6
Pace
166
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 138 |
September 13, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,048m | 2:28.6 | 107 | 666 | 19 | 119 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 114 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 121 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 122 |
| 15:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 121 |
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Workout Graph
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