Steffen Schille 15:04 row
3,108m
Meters
15:04.8
Time
2:25.5
Pace
171
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 138 |
September 14, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,108m | 2:25.5 | 113 | 690 | 19 | 125 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 125 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 124 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 127 |
| 15:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 127 |
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Workout Graph
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