Steffen Schille 1000m row
1,000m
Meters
6:10.4
Time
3:05.2
Pace
50
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 20 |
Stroke Count | 126 |
Drag Factor | 82 |
September 18, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:10.4 | 1,000m | 3:05.2 | 55 | 489 | 20 |
1:39.3 | 200m | 4:08.2 | 23 | 378 | 17 |
1:11.0 | 400m | 2:57.5 | 63 | 515 | 21 |
1:07.8 | 600m | 2:49.5 | 72 | 547 | 22 |
1:05.8 | 800m | 2:44.5 | 79 | 570 | 22 |
1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 22 |
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Workout Graph
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