Steffen Schille 42:39 row
8,221m
Meters
42:39.7
Time
2:35.6
Pace
439
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 81 |
October 16, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.7 | 8,221m | 2:35.6 | 93 | 619 | 23 | 109 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 106 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 104 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 105 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 111 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 114 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 112 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 114 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 114 |
| 42:39.7 | 453m | 2:56.2 | 64 | 519 | 21 | 102 |
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Workout Graph
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