Steffen Schille 42:39 row
8,287m
Meters
42:39.0
Time
2:34.3
Pace
446
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 87 |
October 18, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.0 | 8,287m | 2:34.3 | 95 | 627 | 24 | 116 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 22 | 108 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 95 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 94 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 118 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 151 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 149 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 109 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 114 |
| 42:39.0 | 487m | 2:43.2 | 80 | 576 | 23 | 113 |
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Workout Graph
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