Steffen Schille 43:42 row
8,521m
Meters
43:42.9
Time
2:33.9
Pace
459
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
October 25, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.9 | 8,521m | 2:33.9 | 96 | 630 | 22 | 114 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 22 | 94 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 107 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 90 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 116 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 149 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 146 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 107 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 119 |
| 43:42.9 | 692m | 2:41.0 | 84 | 588 | 23 | 106 |
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Workout Graph
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