Steffen Schille 43:18 row
8,514m
Meters
43:18.1
Time
2:32.5
Pace
464
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 120 |
October 26, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.1 | 8,514m | 2:32.5 | 99 | 639 | 26 | 123 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 23 | 100 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 110 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | 112 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 119 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 162 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 157 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 108 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 126 |
| 43:18.1 | 611m | 2:42.1 | 82 | 582 | 23 | 114 |
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Workout Graph
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