Steffen Schille 36:24 row
7,019m
Meters
36:24.9
Time
2:35.6
Pace
377
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 84 |
October 30, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.9 | 7,019m | 2:35.6 | 93 | 619 | 23 | 120 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 21 | 87 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 110 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 114 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 120 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 159 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 152 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 110 |
| 36:24.9 | 238m | 2:58.3 | 62 | 512 | 22 | 114 |
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Workout Graph
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