Steffen Schille 1000m row
1,000m
Meters
5:54.9
Time
2:57.4
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 88 |
November 07, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 22 |
| 1:19.3 | 200m | 3:18.2 | 45 | 454 | 22 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 22 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 22 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 23 |
| 1:06.8 | 1,000m | 2:47.0 | 75 | 558 | 22 |
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Workout Graph
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