Steffen Schille 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
159
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 151 |
November 13, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 31 | 159 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | 140 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 157 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 164 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 30 | 167 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.