Steffen Schille 1000m row
1,000
Meters
5:24.5
Time
2:42.2
Pace
54
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 106 |
November 13, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 54 | 21 | 118 |
| 1:33.7 | 200 | 3:54.2 | 27 | 393 | 10 | 15 | 111 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 11 | 25 | 113 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 11 | 25 | 120 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 11 | 25 | 126 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 11 | 24 | 124 |
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Workout Graph
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