Steffen Schille 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 124 |
November 17, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 31 | 157 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 31 | 143 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 | 154 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 31 | 162 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 31 | 163 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 31 | 165 |
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Workout Graph
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