Steffen Schille 5000m row
5,000m
Meters
26:24.2
Time
2:38.4
Pace
263
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 96 |
November 17, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.2 | 5,000m | 2:38.4 | 88 | 602 | 23 | 117 |
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 23 | 115 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 24 | 119 |
| 5:19.2 | 3,000m | 2:39.6 | 86 | 596 | 23 | 115 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 24 | 121 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 24 | 119 |
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Workout Graph
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