Steffen Schille 16000m row
16,000m
Meters
1:30:14.2
Time
2:49.1
Pace
830
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 2102 |
| Drag Factor | 96 |
November 18, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:14.2 | 16,000m | 2:49.1 | 72 | 548 | 23 | 104 |
| 18:29.1 | 3,200m | 2:53.2 | 67 | 531 | 23 | 99 |
| 17:50.3 | 6,400m | 2:47.2 | 75 | 557 | 23 | 101 |
| 18:58.0 | 9,600m | 2:57.8 | 62 | 514 | 23 | 104 |
| 17:36.8 | 12,800m | 2:45.1 | 78 | 567 | 24 | 108 |
| 17:19.9 | 16,000m | 2:42.4 | 82 | 580 | 24 | 108 |
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Workout Graph
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