Steffen Schille 1500m row
1,500m
Meters
8:26.1
Time
2:48.7
Pace
77
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 84 |
November 21, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.1 | 1,500m | 2:48.7 | 73 | 550 | 23 | 103 |
| 2:07.1 | 300m | 3:31.8 | 37 | 426 | 20 | 95 |
| 1:39.9 | 600m | 2:46.5 | 76 | 560 | 24 | 99 |
| 1:35.9 | 900m | 2:39.8 | 86 | 595 | 26 | 103 |
| 1:32.6 | 1,200m | 2:34.3 | 95 | 627 | 25 | 106 |
| 1:30.7 | 1,500m | 2:31.1 | 101 | 648 | 25 | 112 |
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Workout Graph
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