Steffen Schille 1500m row
1,500m
Meters
8:20.6
Time
2:46.8
Pace
75
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 95 |
November 27, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.6 | 1,500m | 2:46.8 | 75 | 559 | 23 | 100 |
| 1:54.2 | 300m | 3:10.3 | 51 | 474 | 23 | 91 |
| 1:39.1 | 600m | 2:45.1 | 78 | 567 | 24 | 98 |
| 1:36.0 | 900m | 2:40.0 | 85 | 594 | 24 | 100 |
| 1:36.4 | 1,200m | 2:40.6 | 84 | 590 | 24 | 112 |
| 1:35.0 | 1,500m | 2:38.3 | 88 | 603 | 25 | 102 |
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Workout Graph
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