Steffen Schille 8000m row
8,000m
Meters
39:17.8
Time
2:27.3
Pace
440
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 107 |
December 01, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.8 | 8,000m | 2:27.3 | 109 | 676 | 25 | 115 |
| 8:07.4 | 1,600m | 2:32.3 | 99 | 640 | 25 | 112 |
| 7:59.6 | 3,200m | 2:29.8 | 104 | 657 | 25 | 116 |
| 7:52.9 | 4,800m | 2:27.7 | 108 | 673 | 26 | 117 |
| 7:48.9 | 6,400m | 2:26.5 | 111 | 682 | 25 | 117 |
| 7:28.9 | 8,000m | 2:20.2 | 127 | 736 | 28 | 114 |
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Workout Graph
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