Steffen Schille 6000m row
6,000m
Meters
29:58.6
Time
2:29.8
Pace
338
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 136 |
December 04, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.6 | 6,000m | 2:29.8 | 104 | 657 | 24 | 124 |
| 7:18.7 | 1,200m | 3:02.7 | 57 | 497 | 22 | 106 |
| 5:37.6 | 2,400m | 2:20.6 | 126 | 732 | 26 | 124 |
| 5:27.8 | 3,600m | 2:16.5 | 137 | 772 | 27 | 127 |
| 6:17.2 | 4,800m | 2:37.1 | 90 | 610 | 24 | 124 |
| 5:17.3 | 6,000m | 2:12.2 | 151 | 821 | 27 | 142 |
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Workout Graph
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