Steffen Schille 6000m row
6,000m
Meters
29:49.5
Time
2:29.1
Pace
332
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 107 |
December 07, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.5 | 6,000m | 2:29.1 | 106 | 663 | 24 | 123 |
| 6:21.4 | 1,200m | 2:38.9 | 87 | 600 | 24 | 116 |
| 6:27.3 | 2,400m | 2:41.3 | 83 | 586 | 22 | 115 |
| 5:39.5 | 3,600m | 2:21.4 | 124 | 725 | 25 | 126 |
| 5:43.0 | 4,800m | 2:22.9 | 120 | 712 | 26 | 126 |
| 5:38.2 | 6,000m | 2:20.9 | 125 | 730 | 26 | 133 |
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Workout Graph
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