Steffen Schille 6000m row
6,000m
Meters
26:04.7
Time
2:10.3
Pace
365
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 764 |
| Drag Factor | 121 |
December 11, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.7 | 6,000m | 2:10.3 | 158 | 843 | 29 | 150 |
| 5:20.3 | 1,200m | 2:13.4 | 147 | 806 | 30 | 141 |
| 5:13.7 | 2,400m | 2:10.7 | 157 | 839 | 29 | 145 |
| 5:14.3 | 3,600m | 2:10.9 | 156 | 836 | 28 | 149 |
| 5:15.4 | 4,800m | 2:11.4 | 154 | 830 | 28 | 151 |
| 5:01.1 | 6,000m | 2:05.4 | 177 | 910 | 31 | 165 |
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Workout Graph
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