Steffen Schille 1000m row
1,000m
Meters
5:49.4
Time
2:54.7
Pace
50
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 84 |
December 11, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 23 | 112 |
| 1:19.3 | 200m | 3:18.2 | 45 | 454 | 23 | 115 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 24 | 111 |
| 1:07.8 | 600m | 2:49.5 | 72 | 547 | 24 | 112 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 24 | 110 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.