Steffen Schille 2500m row
2,500m
Meters
12:45.5
Time
2:33.1
Pace
133
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 105 |
December 12, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.5 | 2,500m | 2:33.1 | 98 | 635 | 24 | 110 |
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 25 | 105 |
| 2:31.9 | 1,000m | 2:31.9 | 100 | 643 | 24 | 111 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 24 | 112 |
| 2:29.0 | 2,000m | 2:29.0 | 106 | 664 | 25 | 114 |
| 2:36.5 | 2,500m | 2:36.5 | 91 | 614 | 24 | 108 |
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Workout Graph
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