Steffen Schille 10000m row
10,000m
Meters
49:52.0
Time
2:29.6
Pace
549
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1221 |
| Drag Factor | 105 |
December 15, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.0 | 10,000m | 2:29.6 | 105 | 659 | 24 | 116 |
| 10:38.1 | 2,000m | 2:39.5 | 86 | 596 | 24 | 115 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 25 | 120 |
| 10:02.6 | 6,000m | 2:30.6 | 102 | 652 | 24 | 118 |
| 9:42.2 | 8,000m | 2:25.5 | 114 | 690 | 25 | 116 |
| 9:49.6 | 10,000m | 2:27.4 | 109 | 676 | 25 | 113 |
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Workout Graph
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