Steffen Schille 2:00:00 row
21,677m
Meters
2:00:00.0
Time
2:46.0
Pace
1161
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 2812 |
| Drag Factor | 111 |
December 16, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 21,677m | 2:46.0 | 76 | 562 | 23 | 103 |
| 24:00.0 | 4,099m | 2:55.6 | 65 | 522 | 23 | 92 |
| 48:00.0 | 4,584m | 2:37.0 | 90 | 610 | 24 | 98 |
| 1:12:00.0 | 4,412m | 2:43.1 | 81 | 577 | 24 | 104 |
| 1:36:00.0 | 3,912m | 3:04.0 | 56 | 493 | 21 | 107 |
| 2:00:00.0 | 4,671m | 2:34.1 | 96 | 628 | 25 | 114 |
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Workout Graph
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