Steffen Schille 1500m row
1,500m
Meters
8:32.6
Time
2:50.8
Pace
77
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 120 |
December 18, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.6 | 1,500m | 2:50.8 | 70 | 541 | 23 | 104 |
| 1:54.3 | 300m | 3:10.5 | 51 | 474 | 23 | 94 |
| 1:42.4 | 600m | 2:50.6 | 70 | 542 | 24 | 102 |
| 1:56.8 | 900m | 3:14.6 | 47 | 463 | 20 | 104 |
| 1:30.0 | 1,200m | 2:30.0 | 104 | 656 | 25 | 108 |
| 1:29.0 | 1,500m | 2:28.3 | 107 | 669 | 25 | 113 |
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Workout Graph
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