Steffen Schille 1500m row
1,500m
Meters
8:15.4
Time
2:45.1
Pace
76
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 95 |
December 18, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 1,500m | 2:45.1 | 78 | 567 | 24 | 115 |
| 1:51.1 | 300m | 3:05.1 | 55 | 489 | 24 | 108 |
| 1:38.7 | 600m | 2:44.5 | 79 | 570 | 24 | 112 |
| 1:36.4 | 900m | 2:40.6 | 84 | 590 | 25 | 120 |
| 1:33.3 | 1,200m | 2:35.5 | 93 | 620 | 25 | 123 |
| 1:35.9 | 1,500m | 2:39.8 | 86 | 595 | 25 | 115 |
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Workout Graph
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