Steffen Schille 25:00 row
4,762m
Meters
25:00.0
Time
2:37.4
Pace
262
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 137 |
December 20, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,762m | 2:37.4 | 90 | 608 | 23 | 111 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 102 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 17 | 104 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 115 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 119 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 119 |
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Workout Graph
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